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BEGIN YOUR PERSONALIZED FITNESS JOURNEY NOW.

Action beats intention.” -  Ron Jones

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PHYSICAL FITNESS

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DEVELOP:

•    Stronger muscles

•    More flexible joints

•    Greater stamina & endurance

•    Leaner BMI

MENTAL FITNESS

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BUILD:

•    Sharper attention

•    Self-esteem & confidence

•    Improved cognition

•    Clearer memory

EMOTIONAL FITNESS

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FEEL:

•    Calm

•    Empathetic

•    Self-aware

•    In control of emotions

“I NEEDED
VARIETY”

Ron is personable and knowledgeable. Unlike trainers I’ve had in the past he always creates a unique variety of exercises for me. I needed someone that focused on my specific needs and not the “one size fits all” training program. I needed variety.
He has helped me improve diet habits, increased strength and endurance, and most importantly improve my self-esteem. I’m very fortunate to have Ron in my life.
JOSHUA PETRIE

“THE PROGRAM TO MY SPECIFIC NEEDS”

Ron was fantastic. He was able to personalize the program to my specific needs and always encouraged me to keep going. He cares about his clients, and takes their goals personally. I felt it was worth every penny.
TYLER WOODS

“REALLY CARES ABOUT THE ATHLETES HE TRAINS!”

Ron developed a solid program for me during the summer that helped me keep fit and work on my mobility when Covid hit and shut down the gyms. I had a back injury that prevented me from performing several movements and he was able to build out a flexible plan to adapt to my injury and help me get stronger in those areas. Great trainer that listens to your needs and really cares about the athletes he trains!
CHRIS MACKEY

“SUPER
PROFESSIONAL”

Working with Ron is amazing. He is super professional and really listens to the goals of his clients. He is great at breaking down exercises and keeping you on a healthy track to achieve your workout goals.
ANNIE IBUZO

WATCH OUR LATEST FITNESS ACTION VIDEO

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